Run Porn: 19th of 2013

The Peek-A-Boo, I See You Spring Edition!

run19#3

This was by far my most incredible run of 2013.

It was a clear, brisk day with patches of sunny warmth; perfect for an end of winter run.

I recently added strength training only days to my workout routine and I can not stress enough how drastically it has improved my runs. I have had runs where it seemed as though my muscles were filled with lead and my knees were made of glass. But after a few weeks of strength training, I felt like a strong and agile gazelle.

run19#2

Astoria Park in Astoria, New York is where I discovered my inner strength and beautiful days.

run19#1

The sun and the leaves are coming soon. I can feel it.

Happy running!

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